Welcome to healing and peace, by being continuously aware of the causes and habits of uncomfortable symptoms of the body, and observing inhalation and exhalation.
- Yoga program specialized for Detox / Healing Breath / Power-Up / Correction & Balance
- Detox: Excellent effect of healthy diet purified every internal organs including the skin
- Healing Breathing: clearing blood and refreshed brain by sufficiently emitting ordinary remaining carbon dioxide by guiding the action for deep long breath and breathing itself
- Power-up: full physical and mental vitality by reinforcing the power zone of the body corresponding to the hardware and charging the energy corresponding to the software
- Correction & Balance: the realization of variation and repeated pattern in their lives through 1: 1 “SA Body Check-up” and the guidance of correction posture and exercise prescription suitable for lifestyle of membership
- Other Vinyasa, Ashtanga, Hatha, Mat Pilates, etc.
“Design your body age younger”